Healthy Active Living - Co-ed, Grade 11 Open - PPL3O1
Wouldn’t it be nice to have some choice? This is the course for you! Due to the fact that two classes are running at the same time, we can offer you the choice of two activities during every activity session. So if archery is not your thing, then maybe soccer is ideal; if basketball is not what you like, then choose kickboxing. That is the benefit of choice. This course incorporates a variety of enjoyable team, individual and small group activities, and students will study the components of healthy relationships, reproductive health, mental health and personal safety. Note: This course will run concurrently with PPL 401.
Personal & Fitness Activities - Female, Grade 11 Open - PAF3OF
This course builds on skills learned in Grade 10, and emphasizes regular participation in a variety of enjoyable fitness activities that promote life-long healthy, active living. Students will participate in activities like self-defense, step aerobics, circuit training, piloxing, kickboxing, and weight training. Students will participate in a variety of activities that enhance personal competence, fitness, and health, and will examine issues related to healthy relationships, reproductive health, mental health, and personal safety.