Online Kids Workout Resources

Here are the links to online workouts for kids.  They range from 5 minutes - 30 minutes.

You can listen to Mrs. Konstandoff lead short workouts and mindful minutes on the IRC Junction at 9am when it is published, or anytime that you are ready!

Individual Workouts

Star Wars Jedi Workout

Into the Spiderverse

Phitness with Phil!

Rainbow Yoga for Kids

Yoga for Kids (primary students)

Kidzbop Dance Workout (song medly)

Kidzbop Cake by the Ocean Workout

Kids Circuit Workout

Avenges HIIT Warm-Up

Harry Potter Workout

Hogwarts School Workout

Check these blogs/websites out for lots of choice in workouts. They range from circuit training, to yoga, to dance.

Kids Workout YouTube Channels and Websites

Lean Squad

Kosmic Kids Yoga (primary students)

Yoga with Adriene (juniors and parents)

Glenn Higgins Workouts (lots of Avengers, Star Wars, Spiderman, Harry Potter Workouts)

Just Dance Workout

Kidzbop Dance Workouts (super fun - dance, music and kid led!)