Welcome to the Health and Physical Education Department

Healthy active living benefits both individuals and society in many ways, including increasing productivity, improving morale, decreasing absenteeism, reducing health-care costs, and heightening personal satisfaction. There is a growing body of scientific research indicating that involvement in daily physical activity leads to improved academic performance.

  • The health and physical education curriculum has been designed to provide learning experiences that help students realize their potential in life.
  • Students develop an understanding of the importance of physical fitness, health, and well-being and the factors that contribute to them; a personal commitment to daily vigorous physical activity; and positive health behaviours, skills and knowledge they require to participate in physical activities throughout their lives.
  • This practical, balanced approach helps students move successfully through secondary school and beyond.

Jr. Boys' Volleyball

Junior Boys' Volleyball - Coached by Ms. Vidmar and Mr. McAlpine


Ultimate Frisbee

Girls Ultimate Frisbee - Coached by Mitch and Ms. Ostermann

YMCI Teachers

YMCI teachers playing basketball against the students.  The students won in a nail-biter.


Jr. Girls' Basketball

Junior Girls' Basketball - Coached by Mr. McAlpine

Sr. Boy's Volleyball

Senior Boys' Volleyball