Zones of Regulation

At Beaumonde, we encourage our students to use strategies that will help them regulate their own behaviour and make good choices. This is achieved by using the Zones of Regulation, a curriculum designed to foster self-regulation and emotional control. A common language is used by students and teachers to articulate feelings and help one to regulate their own emotions. 

Here are some resources to help you understand the Zones of Regulation. You can even try using some of the language and strategies at home with your children!

Zones of Regulation Poster

Strategies to Get into the Green Zone

Creating a Zones Check-in At Home