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Come by Student Services to speak to your counsellor today!

Online Student Resources

Stress Management : Simple Tips to Get Stress in Check and Regain Control of Your Life

Post Secondary Student Helpline 

"Soul Crush Story" - A Video Game to Teach About Healthy and Harmful Video Gaming

"It Gets Better" - a selection of video clips from people of all walks in life, sharing their stories around mental health and well-being.

Ontario Excellence for Child and Youth Mental Health

Mind Your Mind - youth engagement initiatives, reliable and relevant resources.

East Metro Youth Services

Kids Help Phone

Naseeha - Muslim Youth Help Line

Youth Voices: Define Mental Health and Well-Being - YouTube Video Clip