Mental Health Community Resources

Help Ahead:
Toronto’s central access point for infants, children, youth and their families to mental health and addiction services in their community.
Call: 1-866-585-6486
https://helpahead.ca/
https://www.whatsupwalkin.ca/

Kids Help Phone:
Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.
Call: 1-800-668-6868
Text: CONNECT to 686868
https://kidshelpphone.ca/

Mental Health and Suicide Prevention Hotline - Available 24/7:

TEXT/CALL 988


LGBTQ Youth Line:
Youth Line offers confidential and non-judgemental peer support through our telephone, text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30 PM.
Text: 647-694-4275
https://www.youthline.ca/