How Are You Feeling? (Health and Wellness)

How Are You Feeling? Health and Wellness

Health and Wenllness

 

Take a look at some of the learning opportunity videos for Parents and Caregivers developed by the TDSB Professional Support Services Team:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Take a moment...

 

Relax with a Mindful Minute video - "Bear Breath"

 

 

 Student wellness is important.

 

If you need help,

KIDS HELP PHONE 

is just a text or phone call away!

 

24 hours a day, 7 days a week
Service is available in English and French

 

Kids Help Phone

 

 

 Public Health and Other Supports

https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19.html

Residents experiencing stress or crisis and requiring emotional support related to COVID-19 can access the following community resources:

  • Distress Centre of Greater Toronto 
    Call 416-408-4357, 24 hours a day, 7 days a week
    Text 45645 between 4 p.m. and midnight
    Translation is available in many languages for crisis calls only
  • Kids Help Phone 
    Call 1-800-668-6868 or text CONNECT to 686868, 24 hours a day, 7 days a week
    Service is available in English and French
  • Gerstein Crisis Centre 
    416- 929-5200, 24 hours a day, 7 days a week
    Translation is available in many languages

For information and suggestions on how to talk to your kids about COVID-19 and some of the stresses/fears they may be experiencing.

https://www.camh.ca/en/health-info/mental-health-and-covid-19

 

Updated on September 11, 2020