How Are You Feeling? (Health and Wellness)

How Are You Feeling? Health and Wellness

Health and Wenllness

 

Take a look at some of the learning opportunity videos for Parents and Caregivers developed by the TDSB Professional Support Services Team:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Take a moment...

 

Relax with a Mindful Minute video - "Bear Breath"

 

 

 Student wellness is important.

 

If you need help,

KIDS HELP PHONE 

is just a text or phone call away!

 

24 hours a day, 7 days a week
Service is available in English and French

 

Kids Help Phone

 

 

 Public Health and Other Supports

 

Residents experiencing stress or crisis and requiring emotional support can access the following community resources:

  • Distress Centre of Greater Toronto 
    Call 416-408-4357, 24 hours a day, 7 days a week
    Text 45645 between 4 p.m. and midnight
    Translation is available in many languages for crisis calls only
  • Kids Help Phone 
    Call 1-800-668-6868 or text CONNECT to 686868, 24 hours a day, 7 days a week
    Service is available in English and French
  • Gerstein Crisis Centre 
    416- 929-5200, 24 hours a day, 7 days a week
    Translation is available in many languages

For information and suggestions on how to talk to your kids about COVID-19 and some of the stresses/fears they may be experiencing.

https://www.camh.ca/en/health-info/mental-health-and-covid-19

 

Updated on September 11, 2025