If you or someone you know is in need of Help and support. Reach out. There are people who want to help. You do not have to feel alone. Call 911 incase of emergency.
Kids Help Phone
Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French. This service is for Big kids too.
Gerstein Crisis Centre
24-hour community-based crisis services for adults 16+ in the City of Toronto who are dealing with mental health, concurrent, or substance use issues and are currently in crisis
Strides Toronto (Formerly East Metro Services)
Free walk in counselling services are avaiable.
This up-to-date, accessible, searchable database provides comprehensive access to information about social, community, health and government services in the GTA.
Family Navigation Project
Provides system navigation of the mental health and addictions service system for youth and their families (age 13-26).