Mental Health & Wellness Resources

    • Our hope for our school community is to be healthy socially, emotionally and physically.
    • We want to help raise awareness about noticing when a friend needs support and where you can go for help.
    • We want you to know that you are not alone, and that the Guidance Counsellors, Child and Youth Counsellor, Child and Youth Worker and Social Workers are here to help.
    • Once a month the Mental Health & Wellness Committee organizes Wellness Wednesday activities to help you de-stress and connect with people in our school.  Please listen to the announcements or speak to Ms. Meade for details about how to get involved in the committee.

Wellness Wednesday

  • Wellness activities happen on the first Wednesday of the month in October, November, December, March, April, and May. 
  • Each month we focus on one of the following topics:  Mindfulness, Healthy Relationships, Healthy Eating, Coping with Stress, and Physical Health.

TDSB Guidance Website

This is a great site to visit. The TDSB has  put together some great information with  regard to Guidance & Career Education

211 Toronto Website

This site is your connection to information  about community, social, health and  related government services