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coping with stres during covid-19we are here for you

SickKids Centre for Community Mental Health

Sabrin Hsick kidsassan MSW, RSW | Child and Family Therapist
SickKids Centre for Community Mental Health
1645 Sheppard Ave W | Toronto | Ontario | M3M 2X4
Tel: 416-924-1164 ext. 2139 | 1-855-944-4673 ext. 2139 | Cell: 416-996-0560
shassan@sickkidscmh.ca | www.sickkidscmh.ca

Providing social supports to families in the community (Black Creek/North West Quad) who face structural barriers with accessing traditional services. 

 Some types of supports offered:

  • Individual and family counselling/therapy
  • Parenting support
  • Specialized groups and workshops
  • Liaison with schools and other agencies
  • Advocacy
  • Accessing resources and services

TDSB Mental Health and Well-Being Resources

 

tdsb wellness

School Mental Health Ontario: Parents and Families - COVID-19

What's Up Walk-In® | Mental Health Counselling

SickKids/About Kids Health Covid Learning Hub

BounceBack® – A free cognitive behavioural therapy (CBT) program that offers mental health self-help support for those 15 and older. Toll-free at 1-866-345-0224.

Good2Talk - Confidential support services for ages 17 to 25. Toll-free at 1-866-925-5454 or text GOODTOTALKON to 686868

 

City of Toronto Mental Health Resources

It’s OK not to feel OK.

Many people may feel sad, stressed, anxious, confused, scared or angry during the COVID-19 pandemic. These are normal and common responses to unexpected or stressful situations.

Support is available. The City of Toronto has partnered with ten organizations to help connect residents to free telephone, text and online mental health support during the COVID-19 pandemic.

Through this partnership, the City’s mental health support plan responds to the needs of children and youth, seniors, frontline workers, as well as those with intersectional identities, such as Indigenous, Black, persons with disabilities and LGBTQ2S, who are struggling with isolation, stress and anxiety exacerbated by COVID-19 measures.

Our partners provide free mental health supports to diverse communities across Toronto:

Health and Safety

10 ways to greet from 6 feet

Health Screening Paper Pass

Health Screening Application

 

Kids Have Stress Too