Well Being

Well Being

How do we use the outdoors to stay healthy and be well?


Students will be immersed in the outdoor environment and will be challenged to examine how the natural world can help people reduce stress and remain healthy. Programs include activities such as; 


Fall = Fall Winter = Snow Spring = Spring March (Sap Season) = Sap Season

Archery/Lacrosse FallSpring
Art in the Wild FallSnowSpring
Cross Country Skiing Winter
Learning Skills Development and Team Building FallWinterSpring
Maple Syrup Sap Season
Mountain Biking FallSpring
Nature Journaling FallSpring
Nature Photography Fallwinterspring
Sharing the Dish (Indigenous Focus) Fallwinterspring
Survival Skills FallWinterSpring
What's the Cost? FallWinterSpring

* Activities described in any of these programs may need to be revised depending on a number of factors during your trip, for example: weather, time constraints, or group size.   Please note that travel to and from programs may involve the use of bikes, snowshoes, skis, or hiking depending on the season.