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Mindyourmind.ca is an award-winning, innovative Internet resource for youth who are looking for relevant information on mental health and creative stress management.


Kids Help Phone
A pioneering and world-leading child and youth counselling service, Kids Help Phone changes and saves lives daily. Canada’s go-to mental health counselling resource for youth aged 5 to 20. Available via internet and phone 24/7 when guidance offices are closed, when family is not around and when social service agencies don’t operate. One-on-one all professional, confidential and anonymous counselling. Providing information and referrals into local communities right across Canada. 100% free of charge—operating in English or in French.


Free Walk-in Mental Health Clinic  
Free Walk-In Mental Health Counselling No fee. No appointment. No Health Card. Six locations across Toronto.Immediate mental health counselling for children, youth, young adults and their families, and families with infants is available at the what’s up walk-in® Clinic.
No issue is too small or too big. We can help.